About Us
We are a team of young, professional, capable and experienced trainers within the fitness industry, who will help you achieve the goals you are looking for.
FIT & GO arises from the evolution in the world of personalized training, since nowadays, clients are looking for the convenience and practicality of training from their residence or outdoors.
We, the home trainers, make your life easier, since you don't have to go out and deal with traffic, wait for a parking lot, or wait in line for equipment inside a commercial gym.
FIT & GO has professionals in the world of Physical Education in general, with the ability to meet all the needs that our customers need, from functional or structural training, attention to seniors, children and adolescents, athletes, pregnant women or post pregnancy and increase muscle mass.


About Us

We are a team of young, professional, capable and experienced trainers within the fitness industry, who will help you achieve the goals you are looking for. FIT & GO arises from the evolution in the world of personalized training, since nowadays, clients are looking for the convenience and practicality of training from their residence or outdoors. We, the home trainers, make your life easier, since you don't have to go out and deal with traffic, wait for a parking lot, or wait in line for equipment inside a commercial gym. FIT & GO has professionals in the world of Physical Education in general, with the ability to meet all the needs that our customers need, from functional or structural training, attention to seniors, children and adolescents, athletes, pregnant women or post pregnancy and increase muscle mass.
Management Team

Abdú Duarte
Director Panamá
With more than 15 years of experience in marketing and sales within the sectors of luxury cars, commercial real estate, banking and technology; and 7 years within the Fitness world as managers in 2 gyms. After the experience of living in London between 2017 and 2018 working in one of the most exclusive gyms in that city (Equinox Kensington), he decides to return and venture into the world of personalized home training and creates Fit & Go Panama.

Gonzalo Macías
Director Spain
With more than 8 years in the world of personalized training he started in Panama City in different gyms; he joins the Fit & Go Panama team, in December 2018, as in charge of the execution of training plans, as well as training of new staff and establishing quality standards in customer service. In 2020 he decides to explore new horizons in Spain where today he is well known in the Madrid area as a personalized home trainer in the most exclusive neighborhoods of downtown Madrid.

Kevin Sánchez
Chief Operating Officer
With more than 5 years of experience as a personalized trainer in Panama City, he joined the ranks of Fit & Go in 2022, where he has demonstrated the ability to adapt the training to any type of situation, always according to the specific needs taking into account the physical condition of the person.
Management Team

Abdú Duarte
Director Panamá
With more than 15 years of experience in marketing and sales within the sectors of luxury cars, commercial real estate, banking and technology; and 7 years within the Fitness world as managers in 2 gyms. After the experience of living in London between 2017 and 2018 working in one of the most exclusive gyms in that city (Equinox Kensington), he decides to return and venture into the world of personalized home training and creates Fit & Go Panama.

Gonzalo Macías
Director Spain
With more than 8 years in the world of personalized training he started in Panama City in different gyms; he joins the Fit & Go Panama team, in December 2018, as in charge of the execution of training plans, as well as training of new staff and establishing quality standards in customer service. In 2020 he decides to explore new horizons in Spain where today he is well known in the Madrid area as a personalized home trainer in the most exclusive neighborhoods of downtown Madrid.

Kevin Sánchez
Chief Operating Officer
With more than 5 years of experience as a personalized trainer in Panama City, he joined the ranks of Fit & Go in 2022, where he has demonstrated the ability to adapt the training to any type of situation, always according to the specific needs taking into account the physical condition of the person.
Our Trainers
- Abdú Duarte
Certified personal trainer.
Area of attention: Santa Maria, Costa del Este, Coco del Mar, Balboa Ave, Paitilla, Punta Pacifica, Obarrio, Marbella, Dorado and El Cangrejo. - Gonzalo Macias
Certified personal trainer.
Area of attention: Madrid Centro, Spain. - Kevin Sánchez
Certified personal trainer.
Area of attention: Balboa Ave, Paitilla, Marbella, Punta Pacifica, Ocean Reef, Obarrio, San Francisco and Coco del Mar. - Sebastián Atencio
Certified personal trainer.
Area of attention: Santa Maria, Costa del Este, Coco del Mar, Balboa Ave, Paitilla, Punta Pacifica, Obarrio, Marbella, Dorado and El Cangrejo. - Cristopher Díaz
Certified personal trainer.
Area of attention: El Cangrejo, Obarrio, Marbella, Balboa Ave, Paitilla, Punta Pacifica, El Carmen and Plaza Edison. - Omar Herrera
Certified personal trainer.
Service area: Brisas del Golf, Villa Lucre, Paseo del Norte, Cerro Viento, San Antonio, Versalles, Costa Sur, Costa del Este, Santa Maria, Condado del Rey. - Edgar Lee
Certified personal trainer.
Service area: 12 de Octubre, Condado del Rey, Dorado, Obarrio, El Carmen, La Loma, Bethania, Albrook, Clayton, Los Angeles and El Cangrejo. - Miguel Herrera
Certified Personal Trainer and Yoga.
Service area: Panama Pacifico, Amador, Clayton, Albrook, Albrook, Bella Vista, Marbella, Obarrio, Paitilla, San Francisco and El Cangrejo. - Reynaldo Espinosa
Bachelor in Nutrition and Dietetics.
Studies at the School of Nutrition and Dietetics, School of Medicine, University of Panama.
Experience in: Outpatient primary care, Administration and food services, Public Nutrition, Clinical Nutrition, Nutrition in Industry.
Service area: Panama Pacifico, Amador, Clayton, Albrook, Albrook, Bella Vista, Marbella, Obarrio, Paitilla, San Francisco and El Cangrejo.
Rates
Individual
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08 sessions (2 x week) $190.00
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12 sessions (3 x week) $260.00
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16 sessions (4 x week) $320.00
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20 sessions (5 x week) $380.00
Couple
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08 sessions (2 x week) $285.00
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12 sessions (3 x week) $390.00
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16 sessions (4 x week) $480.00
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20 sessions (5 x week) $570.00